Soya Dosa Recipe | SoyBean Dosai | South Indian Dosa Recipe

     Soya dosa a protein rich breakfast made with soybean.Highly nutritious and is best for vegetarians who require more protein for their diet.Soybean is not only protein rich but has numerous amount of iron ,fiber,magnesium and calcium.

     I have been thinking of making different variety as we are dosa lovers.Eating same kind can be boring at time right? what about you ?
Some nutritious varieties incude adai,pesarattu,millet,vendhya,Quinao and many more
      In spite of many benefits of soy there are some truth you should know before you consume any related products.Most of the soybean produced in US is genetically modified.Also eating non-fermented products is not advisable especially you should avoid child formula.Also its better to avoid soybean oil, for more benefits/ dis advantages have a look  here.So finally eating soya can have advantage and disadvantage depends on how much you eat and what product you eat.

 Step by step picture recipe for making soya dosa:

• Soak idli rice and raw rice together and soya bean and fenugreek seeds together for 4 hours and Grind them separate to fine paste.Making them to paste is a difficult task in Indian mixer.I haven't made a fine paste just made little fine.It took 15 minutes for me to grind everything.

• Combine rice batter ,soya batter together.Mix salt to the batter and mix vigorously.Ferment it overnight or for 8 hours.The next day heat  pan where you make dosa.Add oil if its not seasoned before.If you have difficulty in spreading the batter,add little more water to the batter and start making.Add oil and Keep it covered.

• After the dosa is crispier take it out and serve immediately.

                                             Soya Dosa Recipe                                   

                    How to make soybean dosa recipe  

 Cuisine: Indian   Category:Breakfast Prep time:4 hours+ 8 hours  Cook time:1 minute each  Total Time:12 hours 30 minutes


Ingredients:

• 1 1/2 cup idli rice.
• 1/2 cup raw rice/sona masoori.
• 3/4 cup soya bean.
• 1 tsp fenugreek seeds(for color and fluffiness).

Method:

• Soak idli rice and raw rice together and soya bean and fenugreek seeds together for 4 hours and Grind them separate to fine paste.Making them to paste is a difficult task in Indian mixer.I haven't made a fine paste just made little fine.
• Combine rice batter ,soya batter together .Mix salt to the batter and mix vigorously.
• Ferment it overnight or for 8 hours .
• To make dosa -heat dosa pan.Add oil to it,if its not seasoned before.
• If you are not able to make dosa,add little more water to the batter and start again.
• Add oil and Keep it covered.
• After the dosa is crispier take it out and serve immediately.

Note:

• When you keep the batter in fridge, the batter will become thick so add water accordingly.
• You can also add urad dal while grinding.