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Friday, July 31, 2015

Quinoa Dosa | South Indian Breakfast Recipes | Quinoa Indian Recipes

Quinoa dosa - a south Indian dosai made with rice ,urad dal and quinoa.Quinoa a very healthy grain like other Millet's.I love quinoa because of its high fiber and iron content.I never get a chance to cook with it.I use it very rare, once i made quinoa adai which is a hit at my home. I even  tried quinoa salad that time i overcooked quinoa,phew !!! Then i thought  ,why not make only Indian recipes with quinoa.So i made this wonderful ,tasty quinoa dosai.
quinoa dosa2


  Our family like dosai more than idli. I make different dosa  .Dosa is nothing but a south Indian crepe made with rice and urad dal as the main ingredients.Normally dosa needs fermentation to get the rich taste.
   I make different kinds -stuffed one's like vegetable masala,masala or will add lentils and make dosa like pesarattu ,adai or  make dosa batter different like with millet,fenugreek seeds or even tomato.Even i make instant variety like rava ,wheat ,Ragi oats .
quinoa dosa1

      In this recipe ,adding of quinoa made the dosa very soft and more fibrous.It is so tasty ,little sweet and soft .My husband never believed it was made out of quinoa.For a crispy dosai ,you need to add some raw rice/rice flour instead of boiled rice or reduce the urad dal quantity.Even you can do half boiled and half raw rice.What ever variety you make ,the batter can last 2-3 times .That's a easy and nutritious breakfast or dinner.With chutney or sambar dosai is one of the earth's heavenly foods.
quinoa dosa3


Step by step picture recipe for making quinoa dosai:
  • Soak quinoa,rice,methi seeds,urad dal together in a bowl for 3 hours.In the night if you want to make then soak it immediately after you wake up.
quinoa dosa4

  • After 3 hours drain the water and add it to grinder/mixer and grind  to smooth paste.It will take minimum of half an hour to grind in wet grinder.
quinoa dosa5

  • Add required salt and mix it very well.
quinoa dosa6

  • Ferment the batter for 8 hours.Evening 7-8 o clock you can make dosa.
quinoa dosa8

  • Heat dosa tava.Add batter and start to spread from the middle.
quinoa dosa9

  • Add required oil and cover with a lid.
  • When the dosa is brown and crispy .Take it out and serve with your favorite chutney.
 

                                                        Quinoa Dosai

Quinoa Dosa                              How to make quinoa dosai recipe

 Cuisine: Indian   Category:Breakfast/Dinner  Yields:Around 25 Dosas   Prep time:11 hours Cook time:Total Time:11 hours


Ingredients:
  •  1 cup quinoa
  • 1 cup rice(raw/boiled/idli rice)
  • 1/2 tsp methi seeds
  • 1/2 cup urad dal.
Method:
  • Soak quinoa,rice,methi seeds,urad dal together in a bowl for 3 hours..
  • After 3 hours drain the water and add it to grinder/mixer and grind  to smooth paste.
  • Add required salt and mix it very well.
  • Ferment the batter for 8 hours.
  • Heat dosa tava.Add batter and start to spread from the middle.
  • Add required oil and cover with a lid.
  • When the dosa is brown and crispy .Take it out and serve with your favorite chutney.

12 comments:

  1. Dosa looks wonderful! Healthy variety!

    ReplyDelete
  2. Very healthy and nutritious dosa priya....loved it!!

    ReplyDelete
  3. healthy breakfast to start the day

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  4. Healthy Healthy Healthy....Just sooo comforting and perfect for breakfast.

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  5. Perfect and healthy way to start the day.. lovely dear

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  6. What an awesome looking healthy and crisp dosa! YUMMY!

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  7. Quinoa dosa looks delicious very nice.

    ReplyDelete
  8. Healthy quinoa dosa... parcel a few Sathya...

    ReplyDelete
  9. Love quinoa... have had salad but never seen a dosa... innovative :)

    ReplyDelete

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