Snake Gourd Curry/Easy SideDish Recipe/புடலங்காய் துவட்டல்

Snacke gourd is a gourd which got its name from its look and they are climbers like other gourds.Some common names of the pudalangai include "serpent guard" ,"padwal" in telugu its called "potlakaaya" ,in kannada its called "paduvalakaayi " ,in bengali its called "chichinga",in nepali its called "Chichindo",in oriya its called "chhachindra".
 Snake gourd has many benifits :its good for diabetics ,it relieves constipation ,it get the mucus out of respiratory system as a natural anti- biotic .While consuming the snacke guard remove the white center part with seeds .Consuming of seeds can cause indigestion problems .
Compared to other similar vegetables like chinese okra this is easy to cut and consume (according to me ) .You can eat it as a salad with little pepper and lemon juice as well ,by then you have to cut them in to very thin slices  .You can prepare it as a semi liquid gravy by pressure cooking it with dals and green chili.Will gradully post other recipes soon ..
Searching for some other side dish recipes? check  pumpkin curry,Banana fry,Mix veg curry with coconut

Prepration time:5 min
Cooking time:20 min +10 min 
Serves:2