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Friday, June 19, 2015

Gobi Masala Recipe | Chapathi Side Dish

    Gobi masala - an easy dry masala curry, made with cauliflower.When ever cauliflowers are in season i used to buy them.Make cauliflower soup and cauliflower pepper fry just like broccoli pepper fry or make Gobi paratha.Cauliflower can be great addition to pav bhaji, vegetable kuruma, veg biriyani,Veg pulao mix veg curry or pirattal .Each of them is comforting in its own way.
gobi masala recipe


    Cauliflower is a healthy vegetable  that provides calcium,  it has high vitamin C and vitamin K. It has good anti inflammatory and anti oxidants properties and is low in fat and cholesterol.So it stays in good food for all ages category.
    We had this Gobi masala with sambar rice.It can be great side dish to chapathi ,roti  with some Dal.I tweaked my regular curry recipe and used tomato puree to make the cooking faster,you can also add tomato .Feel free to add some potatoes or green peas to the Gobi masala.

gobi masala recipe1

 How can you select cauliflower/Gobi:
  Choose the one which is milky white and has no damage and many leaves(leaves protect the flower ).Tightly packed cauliflower tells the freshness of this vegetable.If the florets are separated or cut , use with in a day or two.

Storing cauliflower:
   Keep it in plastic wrapper by keeping the stem part down in refrigerator.Use within one week.

                                   Gobi masala Recipe | Chapathi Side Dish

gobi masala recipe                            How to make cauliflower masala

 Cuisine: Indian  Category:Side  Serve:2-3   Prep time:10 minutes Cook time:15 minutes  Total Time: 25 minutes



Ingredients:
  • 1/2 cauliflower or 20-25 florets
  • 1 1/2 tsp masala powder
  • 1 onion
  • 1 tomato pureed
  • 1 tsp ginger garlic paste
  • 1/2 tsp fennel seeds/sombu
  • 1 tbsp oil.
Method:
  • Remove the florets and add it to hot water to remove impurities or any worms.
  • Chop onions and puree tomatoes.
  • Make ginger garlic paste.
  • Add  oil to pan .While it is hot add fennel seeds.
  • When fennel seeds crackle.Add ginger garlic paste and saute it for a minute.
gobi masala recipe3

  • Now add chopped onions ,let the onions turn translucent.
gobi masala recipe4

  • You can add pureed tomatoes now.Let the tomato paste get cooked and the water evaporate.
gobi masala recipe5

  • Add washed cauliflower florets to pan and roast it for a minute or two.
gobi masala recipe6

  • Now its time for spices, add turmeric powder and garam masala .
gobi masala recipe7

  • Saute the masala without burning.Add required salt and  splash some water.
  • Cover and cook until cauliflower is soft and juicy.
  • Your spicy,juicy Gobi masala is ready for rice,roti,chapathi.
  • Enjoy this cauliflower masala with sambar rice.



15 comments:

  1. Sathya, you rock, girl!! Gobi masala is on my menu every-week! It can not go more comforting than this one!

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  2. Deliciousness and comforting side dish with chapatis..... :)

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  3. Simple yet delicious looking gobi masala... Looks very tempting..

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  4. This looks perfect for starter too.. Love the dry gobi in any form

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  5. Gobi masala with roti, what a combo...... lovely subzi!

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  6. Hi Sathya, this ghobhi masal ia tempting, simple and nice recipe.

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  7. lovely gobi masala!! love the flavours!!

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  8. I like the addition of fennel seeds... Gobhi masala looks great

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  9. I love spicy Gobi. Can't wait to try this with some layered parathas :)

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