Hope you people had a great start of this new year 2014 .This year brings all the goodness and wellness you want .I am going to start this Year with a healthy dip ..Guacamole ...
Guacamole is a versatile mexican condiment.You will find this served as a dip along with tortilla chips and also as a meal accompaniment in mexican restaurants. I like to use it as spread when I make sandwiches and quesadillas.
Guacamole is made with avacado which has 35% more potassium than bananas , rich in folic acid and vitamin k and it has higer fiber content. It reduces cholesterol levels. This is a simple recipe and it can be made in a jiffy.When you have chips and you want a healthy dip to eat with them .You can have this for sure.
This is a great party pleaser as well.
Check other mexican recipes like Tortillas from scratch,Cabbage burrito,BlackBean soup,Pineapple salsa
Preparation time:10 min
Serves:3-4
Did You enjoy this with your family...Dont forget to write about it and share it with your friends and family ...
Linking it to Sapanas event,Simplytadkas Event
Guacamole is a versatile mexican condiment.You will find this served as a dip along with tortilla chips and also as a meal accompaniment in mexican restaurants. I like to use it as spread when I make sandwiches and quesadillas.
Guacamole is made with avacado which has 35% more potassium than bananas , rich in folic acid and vitamin k and it has higer fiber content. It reduces cholesterol levels. This is a simple recipe and it can be made in a jiffy.When you have chips and you want a healthy dip to eat with them .You can have this for sure.
This is a great party pleaser as well.
Check other mexican recipes like Tortillas from scratch,Cabbage burrito,BlackBean soup,Pineapple salsa
Preparation time:10 min
Serves:3-4
Ingredients:
- 1- Hass Avacado
- 1/2 /1 - Fresh squeezed lime juice
- 1 - Onion
- 1/2 -Jalapeneo pepper
- Salt as required
- Little cilantro leaves
Method:
- Cut the avacado in half (there should be a pit the middle) carefully remove the pit.
- Chop the onion, jalapeno and cilantro leaves fine.
- Scoop out the flesh using a spoon into a bowl.
- Mash it well using a spoon.
- Add the finley onions,jalpeneo pepper,cilantro,salt and lime juice.
- Lime juice reduces oxidation and gives a good flavour to the dip.
- Adjust for seasoning.
- Eat it with your chips ,crackers or as a spread for sandwiches.
Did You enjoy this with your family...Dont forget to write about it and share it with your friends and family ...
Linking it to Sapanas event,Simplytadkas Event
nice recipe and nice clicks too.
ReplyDeleteOn-going event: healthy vegetarian side dishes.
Happy new year Sathya.. Yumm thx for sharing one of my fav dips.. im yet to try them at home..
ReplyDeleteThat is a wonderful Guacamole dear. With nachos perfect combination.
ReplyDeleteThe recipe looks so good, healthy and appetizing :)
ReplyDeleteYum to the simplicity of guacamole. I am loving it all the way.
ReplyDeleteDip looks fantastic, and interesting too, am glad you shared this with us :)
ReplyDeleteWow this looks so very tempting.Will surely try this way
ReplyDeleteFresh healthy dip .. thanks for sharing..Wishing you a very very Happy New year
ReplyDeleteHappy Blogging
do join my event below..looking for our delicious recipes....
Thanking you
Preetha
Event Name : “Dish-it-out” – “Light Dinners”
http://abowlofcurry.blogspot.in/2013/12/dish-it-out-light-dinners.html
yummy and a healthy dip .
ReplyDeleteWishes for a very happy year ahead...
latest post on Quick Picks - my 100th post and my first guest post -
http://ieatonline.blogspot.com/2014/01/a-century-first-guest-post-and-very.html
Thanks sona .Wish you happy new year to u too.Stay in touch.
DeleteGuacamole looks delicious you made very nicely.
ReplyDeleteThis looks so delicious thankyou for linking them to my events.
ReplyDeleteOh yummy, I ADORE guacamole, especially when it's homemade. An excellent Virtuous entry to January's #FourSeasonsFood event, thanks so much for linking up.
ReplyDeleteHealthy and refreshing. Thanks for linking.
ReplyDelete